When to Say “I’m Sorry” VS. “Thank You”
Did you know? Giving a genuine apology can help restore relationships and can help us feel better, but saying “sorry” too much can actually have the opposite effect. However, there is research that...
View ArticleHow Extreme Heat Impacts our Mental Health + Super Agers
Dr. Jennifer Hartstein joins the Mental Health Check-in on NBC News Now to discuss two interesting topics. In this segment, they take a closer look at how the current heat wave could be impacting not...
View ArticleRise in Hospital Visits Among Teens Attempting Suicide
In today’s Mental Health Check, new research finds more teenagers nationwide are winding up in emergency rooms for suicidal attempts and ideation. According to these findings, nearly 66% of those...
View ArticleThings to Consider Before Posting Your Kids Online
In today’s Modern Parenting, did you know that over 90% of children have an online presence by the time they are two years old? There is actually a word for it—”Sharenting.” “Sharenting” is when...
View ArticleTherapy 101: How to Get Started
If you have been interested in learning more about therapy, it can feel like the hardest part is just getting started. In this video, NBC News Now talks about what you need to know to make the whole...
View ArticleHealthy Ways to Deal with Anger
On a recent Mental Health Check on NBC News Now, they discuss anger management with tips on how to tame your temper. Experts say being angry can feel overwhelming and spark some tough emotions, but...
View ArticleBreaking the Stigma: What is Reverse SAD?
Season Affective Disorder (or SAD) can cause depression, especially when it gets colder and the days get shorter. But, many people get it in reverse, during summertime. Clinical and family...
View ArticleBreaking the Stigma Around Mental Health for College Students
CBS New York recently reported on mental health for college students and how to help college students who may be having a hard time. According to the latest Healthy Minds survey, 44% of US college...
View ArticleHow to Talk to Your Kids About the Israel-Hamas War
As the war between Israel and Hamas rages on and devastating images continue to be shared on television and social media, so many parents are grappling with ways to talk to the children or whether to...
View ArticleThe Impact of the Israel-Hamas War on Mental Health
The Israel-Hamas war is carrying on and for many of us, seeing the casualties of war has triggered feelings of fear, anxiety and dread. The images are everywhere, on television and social media, and...
View ArticleWhen to Say “I’m Sorry” VS. “Thank You”
Did you know? Giving a genuine apology can help restore relationships and can help us feel better, but saying “sorry” too much can actually have the opposite effect. However, there is research that...
View ArticleHow Extreme Heat Impacts our Mental Health + Super Agers
Dr. Jennifer Hartstein joins the Mental Health Check-in on NBC News Now to discuss two interesting topics. In this segment, they take a closer look at how the current heat wave could be impacting not...
View ArticleRise in Hospital Visits Among Teens Attempting Suicide
In today’s Mental Health Check, new research finds more teenagers nationwide are winding up in emergency rooms for suicidal attempts and ideation. According to these findings, nearly 66% of those...
View ArticleThings to Consider Before Posting Your Kids Online
In today’s Modern Parenting, did you know that over 90% of children have an online presence by the time they are two years old? There is actually a word for it—”Sharenting.” “Sharenting” is when...
View ArticleTherapy 101: How to Get Started
If you have been interested in learning more about therapy, it can feel like the hardest part is just getting started. In this video, NBC News Now talks about what you need to know to make the whole...
View ArticleHealthy Ways to Deal with Anger
On a recent Mental Health Check on NBC News Now, they discuss anger management with tips on how to tame your temper. Experts say being angry can feel overwhelming and spark some tough emotions, but...
View ArticleBreaking the Stigma: What is Reverse SAD?
Season Affective Disorder (or SAD) can cause depression, especially when it gets colder and the days get shorter. But, many people get it in reverse, during summertime. Clinical and family...
View ArticleBreaking the Stigma Around Mental Health for College Students
CBS New York recently reported on mental health for college students and how to help college students who may be having a hard time. According to the latest Healthy Minds survey, 44% of US college...
View ArticleHow to Talk to Your Kids About the Israel-Hamas War
As the war between Israel and Hamas rages on and devastating images continue to be shared on television and social media, so many parents are grappling with ways to talk to the children or whether to...
View ArticleThe Impact of the Israel-Hamas War on Mental Health
The Israel-Hamas war is carrying on and for many of us, seeing the casualties of war has triggered feelings of fear, anxiety and dread. The images are everywhere, on television and social media, and...
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